Nutrition Outlaw
We're the outlaws of gut health, breaking the rules that keep you trapped in digestive distress. While other nutritionists guess, we investigate. We cut through the conflicting health noise to find the precise answers hidden in your gut microbiome and hormones.
By combining targeted nutritional strategies with the evidence from lab testing, we've guided thousands of clients out of bloating, pain, and confusion. Whatever gut issue you're facing, we deliver the clarity and answers you've been searching for.
"It's fundamentally changed how I feel.
After years of IBS pain and a positive SIBO test, I was lost.
They explained what was actually happening in my gut and how stress and hormones were connected and then gave me a clear path of how to feel better."
Hayley
Break the rule that says your hormones, gut, and immune system should be treated as separate problems.
Conventional medicine puts your symptoms in neat little boxes. We look at the whole picture because we know your gut issues are driving your hormonal problems, and your stress is wrecking your immune system. They're all connected, and so is the solution.
Break the rule that says medicine is based on hard science, while nutrition is just "opinion."
Nutrition is often dismissed as unscientific while promoting drugs and surgery as the only "evidence-based" options. Our methods are rooted in functional science, how your body's systems actually work together. And we don't guess; we test.
Break the rule that says a vegan or vegetarian diet is the healthiest option for everyone.
While well-intentioned, we've seen these diets contribute to inflammation and nutrient deficiencies for many women, making gut and hormonal recovery nearly impossible. We provide honest, science-backed guidance on what your body truly needs to thrive.
Break the rule that says "eating more fibre" is the answer to your gut issues.
This blanket advice is a myth, especially for those with SIBO, IBS, and inflammatory bowel conditions. For many, excess fibre is like throwing petrol on a fire. We create targeted protocols that support the gut before forcing more roughage on an already sensitive system.
FAQs
Do I need a lab test?
Not necessarily! While lab tests provide insights into what's happening in your body, we also offer several options:
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A free health questionnaire for personalised recommendations
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Our 1-month starter programmes includes guidance based on your symptoms and goals without need for a lab test
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Lab tests are recommended when you want targeted data to address specific health concerns or when previous approaches haven't worked. These work well with a tailored programme.
How do I decide what lab test to order?
Complete our health questionnaire and we'll recommend the right test based on your specific symptoms
What happens after I order a lab test?
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We'll send you a test kit with instructions
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Collect your sample at home
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Send it back using the prepaid shipping
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You'll receive your results from the lab, approximately 30 days afterwards
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What makes us unique is that we don't just sell you lab tests - we include a complimentary results review and the opportunity to ask follow-up questions, ensuring you fully understand your findings.
How long does it take to see results?
Please allow approximately 30 days from when we receive your sample to get your results back from the lab.
Do you offer sessions?
How quickly can I expect to see improvements?
Yes, we offer Zoom sessions tailored to each programme:
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The Starter Programme: Includes a focused Zoom call to get your food plan right.
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The 3-Month SIBO Programme: Includes a SIBO breath test, SIBO-specific food and supplement plan, monthly adjustments and monthly Zoom calls.
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The 6-Month Comprehensive Gut Health Programme: Includes a GI Map stool test, comprehensive food and supplement plan, monthly adjustments and monthly Zoom calls.
Usually following a plan will see changes in the first month. However, the exact timeline varies depending on your individual situation and health concerns. We'll help you set realistic expectations based on your specific starting point and goals. More significant changes typically take 3-6 months hence why we developed programmes for these durations.
Get in Touch
Still have questions? Fire away. Our inbox is open.